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Mum on the brink

family travel, outdoors and technology

Wiat Diet

The WIAT Diet.

by Mumonthebrink Leave a Comment

The WIAT Diet.

What the hell is the WIAT diet?- you’re probably asking Well, let me introduce you to the concept: The term Instagram Diet first appeared a good couple of months ago from different sources.  It’s based on the premise that people often eat subconsciously, grabbing snacks throughout the day and then being in denial. (Or not even […]

Filed Under: Lifestyle, Wiat Diet Tagged With: #WIAT, CIBB Diet, conscious eating, diet, eating; healthy eating, Instagram diet, Wiat Diet

Slimming to Skydive for charity- an update

by Mumonthebrink 12 Comments

Slimming to Skydive for charity- an update

Over the past weeks, since my last update, I’ve been on a total rollercoaster ride! I did what I vowed never to do: I started dieting, missing meals and then I’d feel really dizzy from hunger and binge. Of course then came the guilt and the cycle started again. All this time I was jumping […]

Filed Under: Charity, Wiat Diet

Charity Challenge Week 5: Slimming for Matilda Mae Skydive #slimmingforskydive #2stones11weeks

by Mumonthebrink 5 Comments

 Another week of my big hairy challenge,  where I attempt to loose 18kg or 2 stones in old money just to jump from a plane. Saturday A long day at a blogging conference, Cybher. As I has a very stressful start to the day I gave up worrying about what I ate or drank. Indulged […]

Filed Under: Charity, Matilda Mae, Wiat Diet Tagged With: charity, slimming, The Lullaby Trust, thinking slimmer, weight loss

Charity Challenge Week 4: Slimming for Matilda Mae Skydive

by Mumonthebrink 1 Comment

I’m a month into this gruelling big hairy audacious goal of losing 2 stones in 11 weeks just to jump out of an aeroplane for charity, The Lullaby Trust. ​ Saturday I was very disappointed with my lack of progress in the right direction. Though it is totally understandable, no slimpod will magically make the […]

Filed Under: Charity, Matilda Mae, Nutrition, Wiat Diet Tagged With: Matilda Mae, skydive, slimming, slimpod

Charity Challenge Week 3: Slimming for Matilda Mae Skydive

by Mumonthebrink 7 Comments

Charity Challenge Week 3: Slimming for Matilda Mae Skydive

Its 3 weeks since I embarked on my quest to lose 2 stones in 11 weeks.  Here are my ups and downs of the week. I forewarn you… It’s been mostly downs. Saturday Baah, what a day! I just couldn’t muster up any oomph! Instead I vegged, ate chocolate and huge quantity of chips and […]

Filed Under: Charity, Matilda Mae, Nutrition, Wiat Diet Tagged With: charity, Matilda Mae, slimming, slimpod, thinking slimmer

Come slim with me and support The Lullaby Trust

by Mumonthebrink 2 Comments

Through serendipity I’ve had a rather ambitious goal thrust upon me: To loose 2 stones in just 11 weeks. So far I’ve received some amazing words of encouragement, a couple of people have shown their belief in me through sponsoring my efforts, by donating to The Lullaby Trust. One person who has stepped up to […]

Filed Under: Charity, Wiat Diet Tagged With: charity, slimming, slimpod, thinking slimmer

Charity Challenge Week 2: Slimming for Matilda Mae Skydive 2 stones 11 in weeks

by Mumonthebrink 1 Comment

Charity Challenge Week 2: Slimming for Matilda Mae Skydive 2 stones 11 in weeks

After last week’s flying start I knew I had set the bar high to come even close to that 4kg weight loss. Each day I will make some notes of how my day went. I’m trying to note my eating habits, small and big successes, exercise done and so on. Saturday An emotion and long day. […]

Filed Under: Charity, Matilda Mae, Wiat Diet Tagged With: charity, slimming, slimpod

Charity Challenge week 1: Slimming for Matilda Mae Skydive

by Mumonthebrink 15 Comments

Charity Challenge week 1: Slimming for Matilda Mae Skydive

My dairy of the  journey 4th of May The resolution was made last night: I will do it! I will loose 18kg, that’s 2 UK stones or 28 lb in 11 weeks! See I’m 113kg … don’t even ask how I got here! It’s awful! So I’m slightly grateful for the skydiving company for having […]

Filed Under: Charity, Matilda Mae, Wiat Diet Tagged With: challenge, charity, goals, health, Matilda Mae, slimming

HELP!!! My 11 week grueling challenge #SlimmingforSkydive

by Mumonthebrink 10 Comments

After signing up for the Skydiving challenge I got a phone call from the company doing the skydive telling me I’m too heavy, by about 2 stone,  i.e. 18 kg more than their maximum weight for women. I was shocked, devastated and very upset to hear this!  Gutted that I’d psyched myself up to do the […]

Filed Under: Baby, Charity, Wiat Diet Tagged With: charity, health, slimming, The Lullaby Trust

Meal planning Monday- 09 April 2012

by Mumonthebrink 2 Comments

. Having spent the last 10 days away at the in-laws I am looking forward to getting back into my own kitchen and cooking. I have missed my 2 warm meals a day! In the Netherlands, with the in-laws, breakfast and often lunch consists of sandwiches (though the choice of bread is usually healthy as […]

Filed Under: Nutrition, Wiat Diet

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